Meditation Guru Shiva - What Is It And What Are Its Benefits?
Shiva Meditation - What is it and what are its benefits? Easily control your thoughts, relax and achieve a state of calm. One of the major benefits of Shiva meditation is that it helps you recreate the absolute stillness of Lord Shiva. As they say, you cannot separate meditation from Shiva and vice versa. He is regarded as the Lord of Meditation. In fact, all of his portraits depict him in a state of deep meditation. This meditation technique will help you open your third eye and make the most of your mind. This will help you control your mind and get rid of the thoughts that make you anxious. It is also said to help develop as a person and lead a meaningful daily life. Moreover, our great practitioners have called this meditation a life-changing process. In this article, we will look at what this meditation technique is, what steps it takes and what its benefits are. Keep scrolling. What is Shiva? Yoga Guru Lord Shiva Shiva - Adiyogi - The first yoga guru. According to the yogic tra